Happenings Archive
The Bookworm’s Weekly SciFi Book Club
Join The Bookworm’s weekly SciFi Book Club to talk about your favorite science fiction short stories! Each meeting we choose a short story to read and discuss. Authors we’ve talked about so far include Greg Egan, Iain M. Banks, Cory Doctorow, Andy Weir, Liu Cixin, Peter Watts, Neal Stephenson, Ted Chiang, and many others. The club meets every Thursday at 8pm. Add Olga on WeChat @Merukaba for more information and this week’s reading!
FREE
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
Kids Storytelling and Crafts小朋友听故事+手工制作活动
We will start this storytelling with another favorite by Julia Donaldson.
This class is suitable for children
4 to 7 years old.
Storytelling and Crafts
Teacher: Karin Markowski
10:30 – 11:30 am
Every Saturday
80 RMB per child
（includes a hot chocolate）
To find out more, just drop in or
phone: (010) 6503 2050
email: [email protected]
毛毛虫中文俱乐部Learn Chinese Together Club
Need motivation to read that Chinese book?
This is a book club for those who are English speaking and trying to learn Chinese and need some friends! We invite Chinese learners of all levels and invite everyone to bring their own learning goals.
The format of the session will be this: in the first 20 minutes we will invite a fluent Chinese community member to tell us about a book they recently read. This way we can all practice listening, and can chat about the story or analysis. In the next portion, we will share each of our personal goals, and then try and converse about what we read and learned in Chinese.
For the first meeting just come with a goal in mind and maybe some ideas of what you want to read! Tuesdays at 8pm @Bookworm (yes, caterpillars can be a kind of bookworm).
For more information, please contact 九龄
Every Tuesday, 8:00 pm
– FREE –
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
He said, She said, They say!
He said, She said, They say!
February is the month of love, so let’s talk about the challenge of dating, marriage and relationship! We’ve invited a Licensed Marriage Counselor to share her perspective. Singles will also be there to share the struggles of dating in Beijing and then couples will share the demands of maintaining a relationship. Join Relationship Life Coach, Caneisha Berry, as she facilitates this exciting conversation.
Wednesday, February 7th at 7:00 PM
60 RMB pp/ 100 RMB per couple in advance
90 RMB pp/160 RMB per couple at the door
Book a seat at:https://yoopay.cn/event/73576112
Wine Tasting and Networking 葡萄酒品鉴会
Wine Tasting and Networking
葡萄酒品鉴会
Collective winetasting by Wei
Every Wine has his story.
Cheers!
A great chance to taste 4 selective fine wines and to meet good taste people.
The wine tasting organized by Miss Wei Feng who is a wine specialist.
Miss Wei FENG
Wine and gastronomie writer, specialist,marketer, event organizer, and international business development consultant fromBeijing. She was honored as Hospitallier de Pomerol and Jurade de Saint Emiliondue to her extensive experiences in Bordeaux since 2010, where she considersher second home.
Her continuing efforts in bridging French and Chinese wine markets led to her to publish her first book on wineand food pairing in 2015 in bilingual French and Chinese, well recognized in the industry, （reported by multiple medias in Franceand China: France 3, China Daily, etc）, gained her the accolade as ‘Excellentrepresentative of China in Bordeaux’. She was the manger in charge ofwine&liquer for Amazon. Her next wine book will be launched this year in May 2018.
冯为葡萄酒和美食作家，葡萄酒专业人士活动策划人, 国际商务咨询。波美候及圣爱美隆骑士勋章获得者。祖籍北京，而波尔多是她的第二故乡(她于2010年起在波尔多生活工作)。2015年，她在法国出版了首本中法双语餐酒搭配书籍并在当地引起轰动。坚持不懈的努力，出众的品味和优雅的谈吐让她获得了“华人在波尔多最佳中国代表”的赞誉。她曾负责亚马逊葡萄酒烈酒的采购业务。她的新书并预计于2018年5月出版。
Wine List: 4 winesselected by Wei. 2 white and 2 red.
For the group of white:
you can discover the magic of the Terroir as the wines were made by thesame grape variety but different appellations.
Highlight:
Domainedes Souterrains- Chenonceaux, as a fine white wine is Selected by ElyséePalace in thewine list of French government.
For the group of red:
you can discover the different styles of the wines influenced by differentgrape varieties and terroir. Château Truquet from right bank where the dominategrape variety is Merlot, while Chateau Cissac, a renowned Cur Bourgeois fromthe left bank of Bordeaux, where the dominate grape variety is Carbernet Sauvignon.
Highlight:
ChateauCissac vintage 1986 was selected by the Queen Elizabeth II of England for her50 years marriage’ anniversary.
Wine. Vintage Appellation
Château Prieuré White 2014 Bordeaux
Comment: ClassicalBordeaux white by Sauvignon blanc
Domaine desSouterrains- Chenonceaux 2014 Loire Touraine
Comment: Selectedby ElyséePalacein the wine list of Frenchgovernment
ChâteauTruquet 2011 Bordeaux-Saint Emilion
Comments:Traditional Bordeaux blending who the Top 100 wines of Simply Bordeaux
ChâteauCissac 2015 Bordeaux-Haut Médoc Cru Bourgeois
Comments: Selectedby the Queen Elizabeth II of England for her 50 years marriage’ anniversary.
Thursday,Feb 8th at 7:00pm-200RMB(pre sale);230RMB(at the door)
Book a seat at:https://yoopay.cn/event/01995924
The Bookworm’s Weekly SciFi Book Club
Join The Bookworm’s weekly SciFi Book Club to talk about your favorite science fiction short stories! Each meeting we choose a short story to read and discuss. Authors we’ve talked about so far include Greg Egan, Iain M. Banks, Cory Doctorow, Andy Weir, Liu Cixin, Peter Watts, Neal Stephenson, Ted Chiang, and many others. The club meets every Thursday at 8pm. Add Olga on WeChat @Merukaba for more information and this week’s reading!
FREE
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
Kids Storytelling and Crafts小朋友听故事+手工制作活动
We will start this storytelling with another favorite by Julia Donaldson.
This class is suitable for children
4 to 7 years old.
Storytelling and Crafts
Teacher: Karin Markowski
10:30 – 11:30 am
Every Saturday
80 RMB per child
（includes a hot chocolate）
To find out more, just drop in or
phone: (010) 6503 2050
email: [email protected]
Comedy Night – Kyle Kinane 美式脱口秀
Kyle Christian Kinane is an American stand-up comedian, actor and voice actor from Addison, Illinois. Born and raised in the Chicago area, Kyle has quickly become a favorite of the Los Angeles comedy scene with his distinctive, growling delivery, his conversational storytelling style and his penchant for brutal self-deprecation. The London Evening Standard once called Kyle “bleak and misanthropic,” but he prefers to describe himself as a “bag of garbage … a real pile of trash.” He is an internationally touring comedian who has appeared on “@Midnight,” “The Tonight Show with Jimmy Fallon,” “Conan,” “Workaholics,” “This Is Not Happening,” “Not Safe with Nikki Glaser”, “Comedy Bang! Bang!” and many others.
Sunday,Feb.11th at 8:00pm
100rmb(students);150rmb(pre sale);180rmb(at the door)
Book a seat at:https://yoopay.cn/event/45128511
毛毛虫中文俱乐部Learn Chinese Together Club
Need motivation to read that Chinese book?
This is a book club for those who are English speaking and trying to learn Chinese and need some friends! We invite Chinese learners of all levels and invite everyone to bring their own learning goals.
The format of the session will be this: in the first 20 minutes we will invite a fluent Chinese community member to tell us about a book they recently read. This way we can all practice listening, and can chat about the story or analysis. In the next portion, we will share each of our personal goals, and then try and converse about what we read and learned in Chinese.
For the first meeting just come with a goal in mind and maybe some ideas of what you want to read! Tuesdays at 8pm @Bookworm (yes, caterpillars can be a kind of bookworm).
For more information, please contact 九龄
Every Tuesday, 8:00 pm
– FREE –
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
The Bookworm’s Weekly SciFi Book Club
Join The Bookworm’s weekly SciFi Book Club to talk about your favorite science fiction short stories! Each meeting we choose a short story to read and discuss. Authors we’ve talked about so far include Greg Egan, Iain M. Banks, Cory Doctorow, Andy Weir, Liu Cixin, Peter Watts, Neal Stephenson, Ted Chiang, and many others. The club meets every Thursday at 8pm. Add Olga on WeChat @Merukaba for more information and this week’s reading!
FREE
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
Kids Storytelling and Crafts小朋友听故事+手工制作活动
We will start this storytelling with another favorite by Julia Donaldson.
This class is suitable for children
4 to 7 years old.
Storytelling and Crafts
Teacher: Karin Markowski
10:30 – 11:30 am
Every Saturday
80 RMB per child
（includes a hot chocolate）
To find out more, just drop in or
phone: (010) 6503 2050
email: [email protected]
毛毛虫中文俱乐部Learn Chinese Together Club
Need motivation to read that Chinese book?
This is a book club for those who are English speaking and trying to learn Chinese and need some friends! We invite Chinese learners of all levels and invite everyone to bring their own learning goals.
The format of the session will be this: in the first 20 minutes we will invite a fluent Chinese community member to tell us about a book they recently read. This way we can all practice listening, and can chat about the story or analysis. In the next portion, we will share each of our personal goals, and then try and converse about what we read and learned in Chinese.
For the first meeting just come with a goal in mind and maybe some ideas of what you want to read! Tuesdays at 8pm @Bookworm (yes, caterpillars can be a kind of bookworm).
For more information, please contact 九龄
Every Tuesday, 8:00 pm
– FREE –
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
The Bookworm’s Weekly SciFi Book Club
Join The Bookworm’s weekly SciFi Book Club to talk about your favorite science fiction short stories! Each meeting we choose a short story to read and discuss. Authors we’ve talked about so far include Greg Egan, Iain M. Banks, Cory Doctorow, Andy Weir, Liu Cixin, Peter Watts, Neal Stephenson, Ted Chiang, and many others. The club meets every Thursday at 8pm. Add Olga on WeChat @Merukaba for more information and this week’s reading!
FREE
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
Kids Storytelling and Crafts小朋友听故事+手工制作活动
We will start this storytelling with another favorite by Julia Donaldson.
This class is suitable for children
4 to 7 years old.
Storytelling and Crafts
Teacher: Karin Markowski
10:30 – 11:30 am
Every Saturday
80 RMB per child
（includes a hot chocolate）
To find out more, just drop in or
phone: (010) 6503 2050
email: [email protected]
毛毛虫中文俱乐部Learn Chinese Together Club
Need motivation to read that Chinese book?
This is a book club for those who are English speaking and trying to learn Chinese and need some friends! We invite Chinese learners of all levels and invite everyone to bring their own learning goals.
The format of the session will be this: in the first 20 minutes we will invite a fluent Chinese community member to tell us about a book they recently read. This way we can all practice listening, and can chat about the story or analysis. In the next portion, we will share each of our personal goals, and then try and converse about what we read and learned in Chinese.
For the first meeting just come with a goal in mind and maybe some ideas of what you want to read! Tuesdays at 8pm @Bookworm (yes, caterpillars can be a kind of bookworm).
For more information, please contact 九龄
Every Tuesday, 8:00 pm
– FREE –
晨练塑形瑜伽 Morning Yoga Classes
晨练塑形瑜伽
想要拥有像维秘一样的身材吗？
凹凸有致，马甲线，AB线一个都不能少！
还在苦于寻找适合自己的健康运动项目吗？
户外运动简直要冻死
去跑步又害怕会伤害膝盖
练器械又担心长了肌肉块不够柔美
晚上又要加班还要陪男朋友或者闺蜜根本没时间
三里屯商圈的消费又有点高
现在你统统不用担心
晨练塑形瑜伽帮你全部搞定
不但能提升健康指数
还可以打造身材曲线！
一日之计在于晨！
晨练不仅可以更好的让沉睡一夜的身体迅速觉醒
一个小时的练习比喝上一杯espresso更带劲
让你一天的工作充满活力 效率高高！
结束后还有健康早餐为您准备
How to get a tight, toned, sexy body like a Victoria’s Secret Angel?
How to choose the right sport for yourself?
“It’s too cold for outdoor exercise.”
“Running is more likely to cause knee problems.”
“I don’t want to get too big and bulky from lifting weights.”
“I have to work overtime tonight. ”
“I want to spend the night with my boyfriend / my besties.”
“The level of consumption is high here at Sanlitun.”
Don’t worry.
Now, morning yoga practice will help you keep fit and healthy.
An hour in the morning is worth two in the evening.
Morning yoga is a great way to start the day.This one hour yoga class wakes you up better than a cup of espresso.You can also enjoy a healthy breakfast after the exercise.It will do a world of good to boost your energy and make you feel great all day.
特色塑形瑜伽课原价1800元/10节课
现在转发集赞20个仅需860元/10节课
还赠送价值328元瑜伽垫
开课日期：12月18日至1月10日 每周一、三、五
即12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10
上课时间：早8:00am-9:00am
名额有限 先到先得 集赞请截图给Jamsmine:15801680763
Promo Price: 860RMB/10 classes
Include a yoga mat (328RMB) as a gift
Class date: Dec.18-Jan.10 Every Monday/ Wednesday/ Friday
(12/18 12/20 12/22 12/25 12/27 12/29 01/03 01/05 01/08 01/10)
Time: 8:00 am – 9:00 am
For further information, please contact Jasmine:15801680763
【Africa 2.0】The Black Community in China: the past, present and future
The Black Community in China: The past, present and the future
Africa 2.0 will help you discover the insights of Black History Month and living as a black person in China. Seasoned panelists will share their personal experiences and work whilst discussions among the audience will prove vital to raising consciousness and highlighting the achievements of black people in China. We look forward to having you this February 28 at The Bookworm!
【Speakers】
We have gathered a diverse group of outstanding speakers to give you the best insights and experiences into to topic.
Aaliyah Bilal
a fiction/ non-fiction writer based in Shanghai. Previously she was a recipient of the Shansi Memorial Fellowship at Yunnan University where she conducted research among the HuiZu. A graduate of the School of Oriental and African Studies at the University of London, she is completing a book based on her experience as an African-American woman living in Asia.
Kwame Ismail (b. Kyle Edwards)
a filmmaker and sociology professor. His scholarly research focuses the cultural diffusion of Hip Hop in China, Japan and Korea. He has lived in China, Qatar, and Germany and lectured at the University Of Cambridge, Heilongjiang University and La Universidad de la Habana. He’s the Creative Director of KMATiKC, an aesthetic engineering house most known for the ethnographic series “Black in China 黑人在中国”. He resides in Washington DC.
Areystophenes M. De Sadier IV.
Economics, Politics and Law Instructor at The Affiliated High School of Peking University. Arey has lived in China for 7 years. Having grown tired of the corporate and mundane life, Arey moved to a town of 1.5 million people in 2011 where he was the only foreigner in town and the first black person many in the town had ever seen. Having enjoyed that positive experience, he decided to move again and finally made Beijing his new home. He is a fan of globalization and the freedom it brings.
FREDA L. HUMBER
tells us about herself in her own style…
Arrived in China a little over 3.5 years ago from on a wing and a prayer. Coming to make a difference in some child’s life near and far. What I got …a cold fact check of reality my sun touched tone radiates where ever I go. It follows me all day like a dog in heat. I just laugh (haha) I don’t mind.
Walk with me. I was born on the north side of Houston, US to two loving parents. I hold a BFA, MBA, and MEd. They tell me I was born to perform but I think my gift is to teach, inspire, and educate. In the United States military 21.5 years AF reserves Activated after 9-11. MSgt- Security Forces. (Deceptor) Shine by light –Attack in the night
Taught school in for 6 years in one of the lowest economic areas in the 5th largest school district in the United States. Arrived in China 2014 working for Dreamaker Drama Academy- Teacher- Lead teacher of two Sites, Beijing BISS International School Expressive Arts Teacher and Executive Member of Black Women Beijing… Inspire, educate and motivate black women of Beijing. Hobbies; playing in the kitchen and preparing me- for my future husband (lol).
The future is yet to be told.
【Agenda】
19:00-19:10 – Introduction and Welcoming
19:10-19:30 – Video Documentary ‘Black in China’
19:30-20:15 – Panel Discussion
20:15-20:40 – Q & A and open discussions
20:40-21:00 – Refreshment and networking
*Please let’s all be on time!
Book a seat at:https://yoopay.cn/event/10606735
Wednesday,Feb 28th at 7:00pm-70RMB(includes a drink)
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